Signature Recipe Soup, Savory Pot Roast with Vegetables, Wolfgang Puck's, 14.5 oz

Cup206 g


Calories in 1 cup (206 g)
130.3 calories, 18 from fat
 
Carbs
17 g
 
Proteins
10 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Recipe Soup, Savory Pot Roast with Vegetables, Wolfgang Puck's, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Signature Recipe Soup, Savory Pot Roast with Vegetables, Wolfgang Puck's, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
6%
Carbs
10%
Fiber
3%
Fat
5%
Saturated Fat
7%
Cholesterol
39%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Recipe Soup, Savory Pot Roast with Vegetables, Wolfgang Puck's, 14.5 oz

Serving Size: cup (206g)

* Amount Per Serving
Calories 130.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 20 mg 7%
Sodium 932.1 mg 39.1%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 10%
Sugars (Added) 2.1 g 6.9%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 2506 IU 50.1%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 4.8 mg 8%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 27.6 mcg 34.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 333.7 mg 9.5%
Phosphorus (P) 94.8 mg 9.5%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.6 mg 4.1%