Simply Asia, Spring Vegetable, Noodle Soup Bowls Heat and Serve
✓
Bowl173 g

Calories in 1 bowl (173 g)
420 calories, 22.5 from fat
 
Carbs
84 g
 
Proteins
11 g
 
Fat
2.5 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia, Spring Vegetable, Noodle Soup Bowls Heat and Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Simply Asia, Spring Vegetable, Noodle Soup Bowls Heat and Serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
28%
Carbs
12%
Fiber
4%
Fat
21%
Saturated Fat
7%
Cholesterol
43%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia, Spring Vegetable, Noodle Soup Bowls Heat and Serve

Serving Size: bowl (173g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 4.2 g 20.8%
Cholesterol 20.8 mg 6.9%
Sodium 1040 mg 43.3%
Total Carbohydrate 84 g 28%
Dietary Fiber 3 g 12%
Sugars (Added) 1.7 g 5.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 91.7 mg 22.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 973.1 mg 28.1%
Phosphorus (P) 257.8 mg 25.8%
Selenium (Se) 19.7 mcg 28.2%
Zinc (Zn) 1.6 mg 10.7%