Snapper Turtle Soup, , Dominique's, 15 oz
✓
Cup213 g

Calories in 1 cup (213 g)
110.2 calories, 18 from fat
 
Carbs
14 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Snapper Turtle Soup, , Dominique's, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal).
  • Snapper Turtle Soup, , Dominique's, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
2%
Fiber
3%
Fat
7%
Saturated Fat
3%
Cholesterol
39%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snapper Turtle Soup, , Dominique's, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.4 g 7%
Cholesterol 10 mg 3%
Sodium 941.7 mg 39.1%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.1 g 7.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 1.2 mg 2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.8 mg 17%
Phosphorus (P) 134.2 mg 13.4%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.7 mg 4.5%