Soup, Baked Potato with Bacon & Cheddar, Light, Campbells, 18.8 oz

Cup160 g


Calories in 1 cup (160 g)
100 calories, 27 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Baked Potato with Bacon & Cheddar, Light, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal).
  • Soup, Baked Potato with Bacon & Cheddar, Light, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
29%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Baked Potato with Bacon & Cheddar, Light, Campbells, 18.8 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 2%
Sodium 690 mg 29%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.6 g 5.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 192 IU 3.8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.8 mg 7%
Phosphorus (P) 105.6 mg 10.6%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3.1%