Soup, Baked Potato with Steak & Cheese, Campbell's, 18.8 oz
✓
Cup266 g

Calories in 1 cup (266 g)
199.6 calories, 81 from fat
 
Carbs
21 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Baked Potato with Steak & Cheese, Campbell's, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal).
  • Soup, Baked Potato with Steak & Cheese, Campbell's, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
12%
Fiber
14%
Fat
13%
Saturated Fat
5%
Cholesterol
35%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Baked Potato with Steak & Cheese, Campbell's, 18.8 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 199.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 838.5 mg 34.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 2.7 g 8.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 274.9 IU 5.5%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 2.4 mg 4%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 263.3 mg 7.5%
Phosphorus (P) 151.6 mg 15.2%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.6 mg 10.8%