Soup Bowl, Hot & Sour, Medium, Annie Chun's, 5.7 oz
✓
Bowl163 g

Calories in 1 bowl (163 g)
290 calories, 13.5 from fat
 
Carbs
59 g
 
Proteins
11 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup Bowl, Hot & Sour, Medium, Annie Chun's, 5.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soup Bowl, Hot & Sour, Medium, Annie Chun's, 5.7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
20%
Carbs
8%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
40%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup Bowl, Hot & Sour, Medium, Annie Chun's, 5.7 oz

Serving Size: bowl (163g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 970 mg 40%
Total Carbohydrate 59 g 20%
Dietary Fiber 2 g 8%
Sugars (Added) 3.3 g 10.9%
Protein 11 g 22%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.4 mcg 6%
Vitamin C 14.8 mg 24.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.3 mg 6.6%
Phosphorus (P) 128.8 mg 12.9%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 1.7 mg 11.6%