Soup, Butternut Squash, Bisque Style, Wegmans, 32 oz
✓
Cup227 g

Calories in 1 cup (227 g)
110.1 calories, 31.5 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Butternut Squash, Bisque Style, Wegmans, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (66.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Soup, Butternut Squash, Bisque Style, Wegmans, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(66.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
5%
Fat
13%
Saturated Fat
5%
Cholesterol
30%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Butternut Squash, Bisque Style, Wegmans, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 710.6 mg 30%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 9507.9 IU 190.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 18 mg 30%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 32.5 mcg 40.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 9 mg 50.1%
Magnesium (Mg) 18.2 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 93.1 mg 9.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.6%