Soup, Chicken Noodle, Hanover, 19 oz

Cup240 g


Calories in 1 cup (240 g)
130 calories, 36 from fat
 
Carbs
15 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken Noodle, Hanover, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Soup, Chicken Noodle, Hanover, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
2%
Fiber
6%
Fat
6%
Saturated Fat
6%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken Noodle, Hanover, 19 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.2 g 6%
Cholesterol 20 mg 6%
Sodium 930 mg 39%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 2499.6 IU 50%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 9 mg 15%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 34.3 mcg 42.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.3 mg 8.8%
Phosphorus (P) 98.4 mg 9.8%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.6 mg 3.8%