Soup, Chicken with Rice, Healthy Choice, 15 oz

Cup240 g


Calories in 1 cup (240 g)
110 calories, 18 from fat
 
Carbs
17 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken with Rice, Healthy Choice, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18%/cal).
  • Soup, Chicken with Rice, Healthy Choice, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
16%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken with Rice, Healthy Choice, 15 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 390 mg 16%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 4.8 g 16%
Protein 6 g 12%
 
Vitamins
Vitamin A 500.4 IU 10%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.4 mcg 6%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 541.6 mg 15.9%
Phosphorus (P) 106.1 mg 10.6%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 0.4 mg 2.9%