Soup, Chunky Healthy Recipe New England Style Clam Chowder, Schnucks, 18.8 Oz
✓
G245 g

Calories in 1 G (245 g)
120 calories, 18 from fat
 
Carbs
21 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chunky Healthy Recipe New England Style Clam Chowder, Schnucks, 18.8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Soup, Chunky Healthy Recipe New England Style Clam Chowder, Schnucks, 18.8 Oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
17%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chunky Healthy Recipe New England Style Clam Chowder, Schnucks, 18.8 Oz

Serving Size: G (245g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 3%
Sodium 410 mg 17%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.5 g 8.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 363.8 IU 7.3%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.9 mcg 51.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.4 mg 10.6%
Phosphorus (P) 90.7 mg 9.1%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.5 mg 3.3%