Soup, Condensed Bean With Bacon, Schnucks, 11.25 Oz
✓
G123 g

Calories in 1 G (123 g)
100 calories, 36 from fat
 
Carbs
25 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed Bean With Bacon, Schnucks, 11.25 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin K (fights Alzheimer's disease).
  • Soup, Condensed Bean With Bacon, Schnucks, 11.25 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(34 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
32%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
36%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed Bean With Bacon, Schnucks, 11.25 Oz

Serving Size: G (123g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 860 mg 36%
Total Carbohydrate 25 g 8%
Dietary Fiber 8 g 32%
Sugars (Added) 2.5 g 8.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 65.2 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 521.5 mg 14.9%
Phosphorus (P) 183.3 mg 18.3%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 1.1 mg 7.6%