Soup, Condensed, Chicken Noodle, Manischewitz, 10.5 oz

Cup133 g


Calories in 1 cup (133 g)
110 calories, 18 from fat
 
Carbs
16 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Chicken Noodle, Manischewitz, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health) and Vitamin K (helps prevent cancer).
  • Soup, Condensed, Chicken Noodle, Manischewitz, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
3%
Fat
3%
Saturated Fat
10%
Cholesterol
36%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Chicken Noodle, Manischewitz, 10.5 oz

Serving Size: cup (133g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 30 mg 10%
Sodium 860 mg 36%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 2.7 g 8.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 831.3 IU 16.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 70.5 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 748.1 mg 21.6%
Phosphorus (P) 198.2 mg 19.8%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 1.2 mg 8.2%