Soup, Condensed, Tomato, Wegmans, 10.75 oz
✓
Cup125 g

Calories in 1 cup (125 g)
90 calories, 7.2 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Condensed, Tomato, Wegmans, 10.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Soup, Condensed, Tomato, Wegmans, 10.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
20%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Condensed, Tomato, Wegmans, 10.75 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1%
Saturated Fat 0.5 g 2.6%
Cholesterol 5.1 mg 1.5%
Sodium 480 mg 20%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 8.8 g 29.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 760 mg 22%
Phosphorus (P) 57.5 mg 5.8%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.8 mg 5%