Soup, Cream of Shrimp

Cup244 g
Can593 g


Calories in 1 cup (244 g)
87.8 calories, 45.9 from fat
 
Carbs
8 g
 
Proteins
2.7 g
 
Fat
5.1 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream of Shrimp has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15%/cal).
  • Soup, Cream of Shrimp contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
1%
Fiber
8%
Fat
16%
Saturated Fat
6%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream of Shrimp

Serving Size: cup (244g)

* Amount Per Serving
Calories 87.8 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 3.1 g 15.7%
Cholesterol 17.1 mg 5.7%
Sodium 954 mg 39.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 153.7 IU 3.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22 mg 2.2%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 58.6 mg 1.7%
Phosphorus (P) 31.7 mg 3.2%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.7 mg 4.9%