Soup, Creamy Chicken & Dumplings, Family Size!, Campbells, 50 oz
✓
Cup245 g

Calories in 1 cup (245 g)
160 calories, 72 from fat
 
Carbs
16 g
 
Proteins
7 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Chicken & Dumplings, Family Size!, Campbells, 50 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Soup, Creamy Chicken & Dumplings, Family Size!, Campbells, 50 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
12%
Fiber
12%
Fat
10%
Saturated Fat
10%
Cholesterol
37%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Chicken & Dumplings, Family Size!, Campbells, 50 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 890 mg 37%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.8 mcg 13.1%
Vitamin C 2.5 mg 4.1%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 151.9 mg 15.2%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 2 mg 13.6%