Soup, Creamy Mushroom, Bisque Style, Wegmans, 32 oz

Cup227 g


Calories in 1 cup (227 g)
100.1 calories, 45 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Mushroom, Bisque Style, Wegmans, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Soup, Creamy Mushroom, Bisque Style, Wegmans, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(26.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
6%
Fiber
8%
Fat
15%
Saturated Fat
5%
Cholesterol
23%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Mushroom, Bisque Style, Wegmans, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 560.5 mg 23%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 6%
Sugars (Added) 4.5 g 15.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 199.8 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.4 mg 4%
Vitamin D 75.6 mcg 18.9%
Vitamin E 0 mg 0%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.1 mg 5%
Phosphorus (P) 68.1 mg 6.8%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.9 mg 6.1%