Soup, Creamy, Portobello Mushroom, Imagine, 32 oz

Cup227 g


Calories in 1 cup (227 g)
70.1 calories, 27 from fat
 
Carbs
10 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy, Portobello Mushroom, Imagine, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soup, Creamy, Portobello Mushroom, Imagine, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(43.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
5%
Fat
4%
Saturated Fat
2%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy, Portobello Mushroom, Imagine, 32 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.8 g 4%
Cholesterol 6.8 mg 2.3%
Sodium 500.4 mg 21%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 2141.4 IU 42.8%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 4.8 mg 8%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 32.5 mcg 40.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.2 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 374.6 mg 10.7%
Phosphorus (P) 93.1 mg 9.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.6%