Soup, Creamy Tomato with Penne, Progresso, 18.5 oz
✓
Cup251 g

Calories in 1 cup (251 g)
170 calories, 63 from fat
 
Carbs
24 g
 
Proteins
5 g
 
Fat
7 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Creamy Tomato with Penne, Progresso, 18.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal).
  • Soup, Creamy Tomato with Penne, Progresso, 18.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
13%
Fiber
10%
Fat
9%
Saturated Fat
2%
Cholesterol
29%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Creamy Tomato with Penne, Progresso, 18.5 oz

Serving Size: cup (251g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 1.8 g 9%
Cholesterol 5 mg 2%
Sodium 690 mg 29%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 13%
Sugars (Added) 2.5 g 8.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 499.5 IU 10%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 4.8 mg 8%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 301.2 mg 8.6%
Phosphorus (P) 153.1 mg 15.3%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.7 mg 4.5%