How many calories in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

216 calories per oz (227 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

35 g. of carbs (12%DV) per oz (227 g.)

How much protein in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

13 g. of protein (26%DV) per oz (227 g.)

How much fiber in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

14 g. of fiber (59%DV) per oz (227 g.)

How much saturated fat in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

g. of saturated fat (%DV) per oz (227 g.)

How much fat in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

3 g. fat (5%DV) per oz (227 g.)

How much sodium in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

502 g. sodium (🔒%DV) per oz (227 g.)

Soup, Green Pea with Dill, Boulder Soup Works, 24 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin A and Vitamin K. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (26% of DV/100g).

Is there sugar in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

0 grams of sugar per oz (227 g.)

How much sugar in Soup, Green Pea with Dill, Boulder Soup Works, 24 oz?

0 grams of sugar per oz (227 g.)

Soup, Green Pea with Dill, Boulder Soup Works, 24 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin A and Vitamin K.
Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (26% of DV/100g).

Calories in 1 oz (227g)

216 calories / 27 from fat

Carbohydrates

35 g

Proteins

13 g

Fat

3 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(24.6 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 72 min

Jog 29 min

Cleaning 54 min

Child Care 86 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		216 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	5%
	Saturated Fat	0.4 g	🔒%
Cholesterol		1 mg	🔒%
Sodium		502 mg	🔒%
Total Carbohydrate		35 g	12%
	Dietary Fiber	14 g	59%
	Sugars (Added)	0 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	4450.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	30.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	20.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	482.4 mg	🔒%
	Phosphorus (P)	104.4 mg	🔒%
	Selenium (Se)	4.8 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%