Soup, Hearty Bean and Ham with Natural Smoke Flavor, Campbells, 19 oz

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Cup

160 g

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• Soup, Hearty Bean and Ham with Natural Smoke Flavor, Campbells, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (23.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Soup, Hearty Bean and Ham with Natural Smoke Flavor, Campbells, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (23.9 %/cal)

Medium Density (0.3 %/g)

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16% Protein

10% Carbs

32% Fiber

2% Fat

3%

Saturated Fat

3% Cholesterol

33% Sodium

5%

Added Sugar

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