Soup, Hearty Chicken 'N Homestyle Noodles, Microwave, Marie Callender's, 10 oz

Tray283 g


Calories in 1 tray (283 g)
139.7 calories, 13.5 from fat
 
Carbs
22 g
 
Proteins
8 g
 
Fat
1.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Hearty Chicken 'N Homestyle Noodles, Microwave, Marie Callender's, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Soup, Hearty Chicken 'N Homestyle Noodles, Microwave, Marie Callender's, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
5%
Fiber
2%
Fat
4%
Saturated Fat
8%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Hearty Chicken 'N Homestyle Noodles, Microwave, Marie Callender's, 10 oz

Serving Size: tray (283g)

* Amount Per Serving
Calories 139.7 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.7 g 3.5%
Cholesterol 25 mg 8%
Sodium 1 mg 44.9%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 2994.1 IU 59.9%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 10.6 mg 17.7%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 40.5 mcg 50.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 467 mg 13.3%
Phosphorus (P) 116 mg 11.6%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.7 mg 4.5%