Soup, Hearty Penne in Chicken Broth, Progresso, 19 oz

Cup238 g


Calories in 1 cup (238 g)
80 calories, 9 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Hearty Penne in Chicken Broth, Progresso, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal).
  • Soup, Hearty Penne in Chicken Broth, Progresso, 19 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(18.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
5%
Fiber
1%
Fat
2%
Saturated Fat
3%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Hearty Penne in Chicken Broth, Progresso, 19 oz

Serving Size: cup (238g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.4 g 2.1%
Cholesterol 10.4 mg 3.1%
Sodium 690 mg 29%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 260 mg 7%
Phosphorus (P) 85.7 mg 8.6%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.4 mg 2.7%