Soup, Hearty Tomato with Pasta, Campbells, 18.8 oz
✓
Cup160 g

Calories in 1 cup (160 g)
150 calories, 9 from fat
 
Carbs
30 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Hearty Tomato with Pasta, Campbells, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin K (fights Alzheimer's disease).
  • Soup, Hearty Tomato with Pasta, Campbells, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
27%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Hearty Tomato with Pasta, Campbells, 18.8 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 650 mg 27%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 14.4 g 48%
Protein 4 g 8%
 
Vitamins
Vitamin A 750.4 IU 15%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 84.8 mg 21.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 678.4 mg 19.4%
Phosphorus (P) 238.4 mg 23.8%
Selenium (Se) 18.2 mcg 26.1%
Zinc (Zn) 1.5 mg 9.9%