Soup, Homestyle Vegetable, Marie Callender's, 15 oz
✓
Cup222 g

Calories in 1 cup (222 g)
80 calories, 9 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Homestyle Vegetable, Marie Callender's, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Soup, Homestyle Vegetable, Marie Callender's, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
24%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Homestyle Vegetable, Marie Callender's, 15 oz

Serving Size: cup (222g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.5 g 2.7%
Cholesterol 4.4 mg 0.9%
Sodium 580 mg 24%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 4.4 g 14.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1750.5 IU 35%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 370 mg 11%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.7 mg 4.4%