Soup, Hot & Sour Clear, MTR, 8.75 oz
✓
Cup50 g

Calories in 1 cup (50 g)
25.2 calories, 9 from fat
 
Carbs
4 g
 
Proteins
0.9 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Hot & Sour Clear, MTR, 8.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Soup, Hot & Sour Clear, MTR, 8.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
21%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Hot & Sour Clear, MTR, 8.75 oz

Serving Size: cup (50g)

* Amount Per Serving
Calories 25.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 2.9%
Cholesterol 3.3 mg 1.1%
Sodium 503.9 mg 21.2%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 1 g 3.3%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 201.5 IU 4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 68 mg 1.9%
Phosphorus (P) 13.5 mg 1.4%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.4%