Soup, Italian-Style Wedding, Campbells, 18.6 oz
✓
Cup264 g

Calories in 1 cup (264 g)
100.1 calories, 22.5 from fat
 
Carbs
13 g
 
Proteins
6 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Italian-Style Wedding, Campbells, 18.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal).
  • Soup, Italian-Style Wedding, Campbells, 18.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
17%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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33 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Italian-Style Wedding, Campbells, 18.6 oz

Serving Size: cup (264g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 410.5 mg 17%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 5.3 g 17.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 1001.9 IU 20%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 2.8 mg 4.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 700.9 mg 20%
Phosphorus (P) 116.7 mg 11.7%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.5 mg 3.2%