Soup, Italian Style Wedding Soup, with Meatballs & Chicken, Signature Cafe, 24 oz
✓
Cup245 g

Calories in 1 cup (245 g)
120 calories, 36 from fat
 
Carbs
14 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Italian Style Wedding Soup, with Meatballs & Chicken, Signature Cafe, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Soup, Italian Style Wedding Soup, with Meatballs & Chicken, Signature Cafe, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
4%
Fiber
6%
Fat
8%
Saturated Fat
5%
Cholesterol
32%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Italian Style Wedding Soup, with Meatballs & Chicken, Signature Cafe, 24 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 770 mg 32%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 4.9 g 16.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 400.6 IU 8%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 15.7 mg 26.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.5 mcg 63.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.7 mg 2%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1 mg 6.7%