Soup, Japanese Style Noodles & Shrimp Flavored, Sapporo Ichiban, 3.5 oz
✓
Package100 g

Calories in 1 package (100 g)
450 calories, 153 from fat
 
Carbs
67 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Japanese Style Noodles & Shrimp Flavored, Sapporo Ichiban, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Soup, Japanese Style Noodles & Shrimp Flavored, Sapporo Ichiban, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
22%
Carbs
20%
Fiber
25%
Fat
41%
Saturated Fat
34%
Cholesterol
81%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Japanese Style Noodles & Shrimp Flavored, Sapporo Ichiban, 3.5 oz

Serving Size: package (100g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 25%
Saturated Fat 8.2 g 41%
Cholesterol 106.9 mg 34.2%
Sodium 1 mg 81%
Total Carbohydrate 67 g 22%
Dietary Fiber 5 g 20%
Sugars (Added) 2 g 6.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 3307 IU 66.1%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0.2%
Vitamin C 33.1 mg 55.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 207 mg 5.9%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.7%