Soup, Limited Edition, Tomato Basil, Mom's, 32 oz
✓
Cup113 g

Calories in 1 cup (113 g)
169.4 calories, 134.1 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
14.9 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Limited Edition, Tomato Basil, Mom's, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Soup, Limited Edition, Tomato Basil, Mom's, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
7%
Fiber
23%
Fat
49%
Saturated Fat
17%
Cholesterol
17%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Limited Edition, Tomato Basil, Mom's, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 169.4 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 9.8 g 48.8%
Cholesterol 49.8 mg 16.9%
Sodium 408.6 mg 16.9%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 7%
Sugars (Added) 1.1 g 3.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 1412.5 IU 28.3%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.9 mg 2.8%
Phosphorus (P) 52 mg 5.2%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 2.3%