Soup Mix, Classic Artisan, Roasted Garlic Potato Corn Chowder, Canterbury Naturals, 7.5 oz

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Cup Mix

27 g

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• Soup Mix, Classic Artisan, Roasted Garlic Potato Corn Chowder, Canterbury Naturals, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
• Soup Mix, Classic Artisan, Roasted Garlic Potato Corn Chowder, Canterbury Naturals, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (16.1 %/cal)

Medium Density (0.8 %/g)

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4% Protein

7% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

3% Cholesterol

15% Sodium

4%

Added Sugar

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