Soup Mix, Split Pea, with Barley, Manischewitz, 6 oz

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Pkg

34 g

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• Soup Mix, Split Pea, with Barley, Manischewitz, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Soup Mix, Split Pea, with Barley, Manischewitz, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (14.3 %/cal)

High Density (1.1 %/g)

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10% Protein

6% Carbs

18% Fiber

1% Fat

4%

Saturated Fat

1% Cholesterol

28% Sodium

3%

Added Sugar

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