Soup, New England Style Clam Chowder, Hannaford, 19 oz

Cup269 g


Calories in 1 cup (269 g)
199.8 calories, 99 from fat
 
Carbs
21 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, New England Style Clam Chowder, Hannaford, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal).
  • Soup, New England Style Clam Chowder, Hannaford, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
12%
Fiber
19%
Fat
10%
Saturated Fat
4%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, New England Style Clam Chowder, Hannaford, 19 oz

Serving Size: cup (269g)

* Amount Per Serving
Calories 199.8 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 19%
Saturated Fat 2 g 10%
Cholesterol 10 mg 4%
Sodium 908.9 mg 38%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 823.1 IU 16.5%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 790.5 mg 23.1%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 1.4 mg 9.5%