Soup Nutsy Turkey Beef Chili
✓
Small6435 g

Calories in 1 Small (6435 g)
148 calories, 18 from fat
 
Carbs
23 g
 
Proteins
11 g
 
Fat
2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup Nutsy Turkey Beef Chili has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (131.6%/cal) - a good source of Manganese (essential for healthy bones).
  • Soup Nutsy Turkey Beef Chili contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(131.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
24%
Fiber
3%
Fat
1%
Saturated Fat
5%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup Nutsy Turkey Beef Chili

Serving Size: Small (6435g)

* Amount Per Serving
Calories 148 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.1 g 0.6%
Cholesterol 15 mg 5%
Sodium 670 mg 27.9%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 29.4 mg 49%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.6 mg 32.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 193.1 mg 48.3%
Manganese (Mn) 14.1 mg 704.6%
Potassium (K) 2381 mg 68%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.6%