Soup, Ramen Noodle, Rich & Savory, Chicken Flavor, Nissin, 3.36 oz

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Container

48 g

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• Soup, Ramen Noodle, Rich & Savory, Chicken Flavor, Nissin, 3.36 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
• Soup, Ramen Noodle, Rich & Savory, Chicken Flavor, Nissin, 3.36 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.7 %/cal)

High Density (1.1 %/g)

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8% Protein

9% Carbs

4% Fiber

15% Fat

20%

Saturated Fat

2% Cholesterol

25% Sodium

5%

Added Sugar

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