Soup, Ready to Serve, Butternut Squash & Red Pepper, Baxters, 19 oz
✓
Cup260 g

Calories in 1 cup (260 g)
90 calories, 18 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Ready to Serve, Butternut Squash & Red Pepper, Baxters, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (49.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Soup, Ready to Serve, Butternut Squash & Red Pepper, Baxters, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(49.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
25%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Ready to Serve, Butternut Squash & Red Pepper, Baxters, 19 oz

Serving Size: cup (260g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 600 mg 25%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 5.2 g 17.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 4100.2 IU 82%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 15 mg 25%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 37.2 mcg 46.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2 mg 10.8%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 429 mg 12.3%
Phosphorus (P) 106.6 mg 10.7%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4.2%