Soup, Roasted Chicken with Long Grain & Wild Rice, Giant, 18.6 oz
✓
Cup264 g

Calories in 1 cup (264 g)
90.1 calories, 9 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Roasted Chicken with Long Grain & Wild Rice, Giant, 18.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal).
  • Soup, Roasted Chicken with Long Grain & Wild Rice, Giant, 18.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(30.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
45%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Roasted Chicken with Long Grain & Wild Rice, Giant, 18.6 oz

Serving Size: cup (264g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3.2%
Cholesterol 5 mg 2%
Sodium 1 mg 45.1%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 2.6 g 8.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 1251.4 IU 25%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 459.4 mg 13.1%
Phosphorus (P) 126.7 mg 12.7%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 1.5 mg 9.9%