Soup, Saigon Sizzle Chicken Noodle, House of Tsang, 10.5 oz

Bowl298 g


Calories in 1 bowl (298 g)
190 calories, 27 from fat
 
Carbs
33 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Saigon Sizzle Chicken Noodle, House of Tsang, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction).
  • Soup, Saigon Sizzle Chicken Noodle, House of Tsang, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
33%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Saigon Sizzle Chicken Noodle, House of Tsang, 10.5 oz

Serving Size: bowl (298g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 800 mg 33%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 6 g 19.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 749.5 IU 15%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0 mcg 0%
Vitamin C 7.3 mg 12.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1058.2 mg 30.4%
Phosphorus (P) 137.1 mg 13.7%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 1.8 mg 11.9%