Soup, Single Serve, Corn Tortilla, Comida Loca, 1.43 oz
✓
Container41 g

Calories in 1 container (41 g)
151.7 calories, 27 from fat
 
Carbs
27.3 g
 
Proteins
5.1 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Single Serve, Corn Tortilla, Comida Loca, 1.43 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
  • Soup, Single Serve, Corn Tortilla, Comida Loca, 1.43 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (25% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
11%
Fiber
5%
Fat
4%
Saturated Fat
2%
Cholesterol
32%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Single Serve, Corn Tortilla, Comida Loca, 1.43 oz

Serving Size: container (41g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5.1%
Saturated Fat 0.8 g 4%
Cholesterol 5.1 mg 2%
Sodium 778.7 mg 32.4%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 3 g 11.1%
Sugars (Added) 9 g 30.1%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 2024.8 IU 40.5%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.8 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.9 mg 2.4%
Phosphorus (P) 17.2 mg 1.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.1%