Soup, Soups For Easy Cooking Sweet Onion, Campbell's, 14.6 Oz
✓
Ml207 g

Calories in 1 ml (207 g)
130 calories, 54 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Soups For Easy Cooking Sweet Onion, Campbell's, 14.6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal).
  • Soup, Soups For Easy Cooking Sweet Onion, Campbell's, 14.6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
9%
Fat
8%
Saturated Fat
3%
Cholesterol
38%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Soups For Easy Cooking Sweet Onion, Campbell's, 14.6 Oz

Serving Size: ml (207g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 910.2 mg 38%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 2.1 g 6.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 422.3 IU 8.4%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 1 mg 1.7%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 316.7 mg 9%
Phosphorus (P) 136.6 mg 13.7%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.6 mg 4%