Soup, Stuffed Pepper with Beef, Signature Cafe, 24 oz
✓
Cup245 g

Calories in 1 cup (245 g)
120 calories, 22.5 from fat
 
Carbs
19 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Stuffed Pepper with Beef, Signature Cafe, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal).
  • Soup, Stuffed Pepper with Beef, Signature Cafe, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
34%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Stuffed Pepper with Beef, Signature Cafe, 24 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3%
Sodium 810 mg 34%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 7.4 g 24.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 426.3 mg 12.2%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 1.4 mg 9.1%