Soup, Tomato, Campbells, 15.4 oz
✓
Cup218 g

Calories in 1 cup (218 g)
99.9 calories, 16.2 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
1.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Tomato, Campbells, 15.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • Soup, Tomato, Campbells, 15.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
20%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Tomato, Campbells, 15.4 oz

Serving Size: cup (218g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0.9 g 4.5%
Cholesterol 9.1 mg 2.7%
Sodium 479.4 mg 20%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 6.5 g 21.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.2 IU 10%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.4 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 798.9 mg 23%
Phosphorus (P) 96.4 mg 9.6%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.4 mg 2.6%