How many calories in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

140.2 calories per ea (213 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

34.1 g. of carbs (11%DV) per ea (213 g.)

How much protein in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

13 g. of protein (26%DV) per ea (213 g.)

How much fiber in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

14 g. of fiber (54.1%DV) per ea (213 g.)

How much saturated fat in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

g. of saturated fat (%DV) per ea (213 g.)

How much fat in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

0.4 g. fat (0.7%DV) per ea (213 g.)

How much sodium in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

50.1 g. sodium (🔒%DV) per ea (213 g.)

Split Pea Soup, Low Sodium, Tabatchnick, 15 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin A. Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (25% of DV/100g).

Is there sugar in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

4.3 grams of sugar per ea (213 g.)

How much sugar in Split Pea Soup, Low Sodium, Tabatchnick, 15 oz?

4.3 grams of sugar per ea (213 g.)

Split Pea Soup, Low Sodium, Tabatchnick, 15 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin A.
Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 ea (213g)

140.2 calories / 3.6 from fat

Carbohydrates

34.1 g

Proteins

13 g

Fat

0.4 g

Saturated Fat

0.9 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(25.8 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140.2 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.7%
	Saturated Fat	0.9 g	🔒%
Cholesterol		10.7 mg	🔒%
Sodium		50.1 mg	🔒%
Total Carbohydrate		34.1 g	11%
	Dietary Fiber	14 g	54.1%
	Sugars (Added)	4.3 g	🔒%
Protein		13 g	26%

Vitamins
	Vitamin A	1753 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	15.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	8.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	90.2 mg	🔒%
	Phosphorus (P)	63.9 mg	🔒%
	Selenium (Se)	9.6 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%