How many calories in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

240.2 calories per cup (227 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

31 g. of carbs (10%DV) per cup (227 g.)

How much protein in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

15 g. of protein (30%DV) per cup (227 g.)

How much fiber in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

9 g. of fiber (35%DV) per cup (227 g.)

How much saturated fat in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

g. of saturated fat (%DV) per cup (227 g.)

How much fat in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

6 g. fat (9%DV) per cup (227 g.)

How much sodium in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

680.6 g. sodium (🔒%DV) per cup (227 g.)

Split Pea Soup, with Ham, Kettle Cuisine, 24 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (23%/cal) - a good source of Vitamin A, Vitamin K and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (15% of DV/100g).

Is there sugar in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

9.1 grams of sugar per cup (227 g.)

How much sugar in Split Pea Soup, with Ham, Kettle Cuisine, 24 oz?

9.1 grams of sugar per cup (227 g.)

Split Pea Soup, with Ham, Kettle Cuisine, 24 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (23%/cal) - a good source of Vitamin A, Vitamin K and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (15% of DV/100g).

Calories in 1 cup (227g)

240.2 calories / 54 from fat

Carbohydrates

31 g

Proteins

15 g

Fat

6 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(23 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240.2 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9%
	Saturated Fat	2 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		680.6 mg	🔒%
Total Carbohydrate		31 g	10%
	Dietary Fiber	9 g	35%
	Sugars (Added)	9.1 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	6005.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	0.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	32.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	18.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	374.6 mg	🔒%
	Phosphorus (P)	93.1 mg	🔒%
	Selenium (Se)	2.5 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%