How many calories in Supe perime?

227.7 calories per Tas (404 g.) Supe perime has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Supe perime?

29.8 g. of carbs (9.9%DV) per Tas (404 g.)

How much protein in Supe perime?

7.3 g. of protein (14.6%DV) per Tas (404 g.)

How much fiber in Supe perime?

7.6 g. of fiber (30.6%DV) per Tas (404 g.)

How much saturated fat in Supe perime?

g. of saturated fat (%DV) per Tas (404 g.)

How much fat in Supe perime?

9.7 g. fat (14.9%DV) per Tas (404 g.)

How much sodium in Supe perime?

386.5 g. sodium (16.1%DV) per Tas (404 g.)

Supe perime Nutrition Information

Supe perime has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (40.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling). Supe perime contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Is there sugar in Supe perime?

0 grams of sugar (0%DV) per Tas (404 g.)

How much sugar in Supe perime?

0 grams of sugar (0%DV) per Tas (404 g.)

Supe perime

✓

Tas

404 g

Calories in 1 Tas (404 g)

227.7 calories, 87.3 from fat

Carbs

29.8 g

Proteins

7.3 g

Fat

9.7 g

Sat. Fat

1.8 g

KEY FACTS

(learn about health benefits or risks)

Supe perime has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (40.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
Supe perime contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(40.7 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

15% Protein

10% Carbs

31% Fiber

15% Fat

Saturated Fat

1% Cholesterol

16% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

76 min

30 min

57 min

91 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		227.7 cal
Calories from Fat		87.3 cal
			% Daily Value
Total Fat		9.7 g	14.9%
	Saturated Fat	1.8 g	8.8%
Cholesterol		1.5 mg	0.5%
Sodium		386.5 mg	16.1%
Total Carbohydrate		29.8 g	9.9%
	Dietary Fiber	7.6 g	30.6%
	Sugars (Added)	0 g	0%
Protein		7.3 g	14.6%

Vitamins
	Vitamin A	4133 IU	82.7%
	Vitamin B6	0.5 mg	23.1%
	Vitamin B12	0.3 mcg	5.7%
	Vitamin C	34 mg	56.6%
	Vitamin D	0 mcg	0%
	Vitamin E	1.8 mg	5.9%
	Vitamin K	133.2 mcg	166.5%

Minerals
	Calcium (Ca)	35 mg	3.5%
	Copper (Cu)	0.3 mg	13.4%
	Iron (Fe)	2.6 mg	14.2%
	Magnesium (Mg)	50.5 mg	12.6%
	Manganese (Mn)	0.2 mg	10.6%
	Potassium (K)	530.6 mg	15.2%
	Phosphorus (P)	126.7 mg	12.7%
	Selenium (Se)	2.2 mcg	3.1%
	Zinc (Zn)	1.1 mg	7.6%

Supe perime

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts