Superior Touch Better Than Bouillon Fish Base, 8 oz (Pack of 6)
✓
Cup244 g

Calories in 1 cup (244 g)
406.7 calories, 0 from fat
 
Carbs
40.7 g
 
Proteins
40.7 g
 
Fat
0 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Superior Touch Better Than Bouillon Fish Base, 8 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Superior Touch Better Than Bouillon Fish Base, 8 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
81%
Protein
14%
Carbs
8%
Fiber
0%
Fat
46%
Saturated Fat
33%
Cholesterol
1000%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
136 min
54 min
102 min
163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Superior Touch Better Than Bouillon Fish Base, 8 oz (Pack of 6)

Serving Size: cup (244g)

* Amount Per Serving
Calories 406.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 9.1 g 45.6%
Cholesterol 97.6 mg 32.5%
Sodium 23998.1 mg 999.9%
Total Carbohydrate 40.7 g 13.6%
Dietary Fiber 2 g 7.8%
Sugars (Added) 2.4 g 8.1%
Protein 40.7 g 81.3%
 
Vitamins
Vitamin A 151.3 IU 3%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 2.3 mcg 38.2%
Vitamin C 12.7 mg 21.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 11.5 mcg 14.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 612.4 mg 17.5%
Phosphorus (P) 324.5 mg 32.5%
Selenium (Se) 25.1 mcg 35.9%
Zinc (Zn) 0.7 mg 4.4%