How many calories in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

420 calories per feature cut (150 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

3 g. of carbs (1%DV) per feature cut (150 g.)

How much protein in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

44 g. of protein (88%DV) per feature cut (150 g.)

How much fiber in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

2 g. of fiber (8%DV) per feature cut (150 g.)

How much saturated fat in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

g. of saturated fat (%DV) per feature cut (150 g.)

How much fat in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

26 g. fat (40%DV) per feature cut (150 g.)

How much sodium in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

340 g. sodium (🔒%DV) per feature cut (150 g.)

Swiss Chalet, BBQ Ribs, Uncooked Pork Products Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium, Zinc, Vitamin B6, Phosphorus, Vitamin B12 and Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (59% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

1.5 grams of sugar per feature cut (150 g.)

How much sugar in Swiss Chalet, BBQ Ribs, Uncooked Pork Products?

1.5 grams of sugar per feature cut (150 g.)

Swiss Chalet, BBQ Ribs, Uncooked Pork Products

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium, Zinc, Vitamin B6, Phosphorus, Vitamin B12 and Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (59% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 feature cut (150g)

420 calories / 234 from fat

Carbohydrates

3 g

Proteins

44 g

Fat

26 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(13.9 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 140 min

Jog 56 min

Cleaning 105 min

Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		420 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	10 g	🔒%
Cholesterol		180 mg	🔒%
Sodium		340 mg	🔒%
Total Carbohydrate		3 g	1%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.5 g	🔒%
Protein		44 g	88%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	34.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	432 mg	🔒%
	Phosphorus (P)	303 mg	🔒%
	Selenium (Se)	69.5 mcg	🔒%
	Zinc (Zn)	6.3 mg	🔒%