Tesco, Vegetable Soup Mix, Carrot, Swede, Potato, Onion & Parsley Soup Mix

✓

Cup

100 g

---

• Tesco, Vegetable Soup Mix, Carrot, Swede, Potato, Onion & Parsley Soup Mix has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (fights Alzheimer's disease).
• Tesco, Vegetable Soup Mix, Carrot, Swede, Potato, Onion & Parsley Soup Mix contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (34.2 %/cal)

Medium Density (0.2 %/g)

---

2% Protein

3% Carbs

7% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

12% Sodium

7%

Added Sugar

---