Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12)

Cup238 g
Healthy Choice Can (15 Oz)425 g
Oz Can, Ready-to-serve538 g
Microwave Bowl434 g
Progresso Can, Ready-to-serve532 g
Campbell''s Can, Ready-to-serve532 g


Calories in 1 cup (238 g)
887.3 calories, 0 from fat
 
Carbs
188.5 g
 
Proteins
16.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
63%
Carbs
22%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
296 min
118 min
222 min
355 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen Select Harvest Jasmine Rice, 17.5 oz, (Pack of 12)

Serving Size: cup (238g)

* Amount Per Serving
Calories 887.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 188.5 g 62.8%
Dietary Fiber 5.5 g 22.2%
Sugars (Added) 0 g 0%
Protein 16.6 g 33.3%
 
Vitamins
Vitamin A 116.6 IU 2.3%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.4 mcg 6%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 678.3 mg 19.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.4 mg 2.9%