Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6)

Cup244 g


Calories in 1 cup (244 g)
896.7 calories, 16.2 from fat
 
Carbs
179.3 g
 
Proteins
17.9 g
 
Fat
1.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal).
  • Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6) contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
60%
Carbs
14%
Fiber
3%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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299 min
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224 min
359 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen Spring Onion Rice Noodle Bowl, 2.4 oz, (Pack of 6)

Serving Size: cup (244g)

* Amount Per Serving
Calories 896.7 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 3.6 mg 0.1%
Total Carbohydrate 179.3 g 59.8%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 2.4 g 8.1%
Protein 17.9 g 35.9%
 
Vitamins
Vitamin A 14.6 IU 0.3%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 1 mcg 16.3%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.4 mcg 19.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.1 mg 6.8%
Phosphorus (P) 114.7 mg 11.5%
Selenium (Se) 16.3 mcg 23.4%
Zinc (Zn) 1.7 mg 11.4%