Tonkotsu Miso Ramen
✓
Bowl 8.543 g

Calories in 1 Bowl 8.5 (43 g)
600 calories, 180 from fat
 
Carbs
70 g
 
Proteins
20 g
 
Fat
20 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tonkotsu Miso Ramen has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Tonkotsu Miso Ramen contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (93% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (54% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
23%
Carbs
12%
Fiber
31%
Fat
10%
Saturated Fat
39%
Cholesterol
96%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tonkotsu Miso Ramen

Serving Size: Bowl 8.5 (43g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 2 g 10%
Cholesterol 118 mg 39.3%
Sodium 2295 mg 95.6%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0.9 g 2.9%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%